Everyone Needs a Coach-Mentor

I say it all the time: "Everyone needs a coach!" Even the greatest of athletes, have someone who coaches them in their sport, in the personal fitness, and even in their mindset.

One of the most important concepts that an individual can have in his or her life is personal guidance. None of us, by ourselves, is an expert on how to do life. We not only need help in the process of growing up, but I believe we all need help once we have grown up and become an adult as well.

There is a subtle difference between a coach and a mentor. Coaching is more performance driven, designed to improve the professional's on-the-job perfor